Fit Mind Fit Body – as the name suggested; We provide rehabilitation/ strength training for clients with post-stroke issues, post-injury issues etc, with not only physical training, but mental training too.
Everyone knows that exercise is good for their health, and for stroke/ injury, client may face numerous barriers to becoming physically active such as disability, fatigue, or depression. While they may have to start slowly and find ways to work around physical barriers, physical exercise is important to both help them recover and help them (stroke survivors) to prevent a second stroke.
Unfortunately, despite exercise’s many benefits for stroke patients, too few healthcare professionals prescribe exercise as a form of therapy. Many stroke survivors are lacking the support, knowledge, and tools necessary to begin an exercise program.
Ask us how we can help, today.