Group training is catered for a group of 2 up to 100 people. Types of training
can be of different nature ranging from calisthenics, free weights, dance class,
indoor/ outdoor etc.
Train together for a common goal.
Peer pressure / motivation
A workout best suited for a corporate environment
Formed by a former Royal Marine Commando and an international
gymnast in 2010, Metafit is the original group X HIIT workout. 30
minute, non choreographed, bodyweight only workouts that set the
metabolism on fire. Whether its a Boot Camp, Studio class or a PT
session, Metafit works! its tough, but its meant to be.
-No Equipment needed
-30 mins only
-Healthier employees = less sick leaves