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Corporate training/talk

(Friday breakfast talk)

Fitness has become a lifestyle for many working adults who frequent gyms whenever possible.

Corporate training / talk

Fitness has become a lifestyle for many working adults who frequent gyms
whenever possible.
“Sports clubs” exists in many companies has since evolved into companies
hiring Fitness Trainers, for various training such as boot camps, Hiit, cross fit or
even Zumba, yoga taichi and many more.
All done perhaps in the convenience within the vicinity of the company.

Benefits

Healthier employees see a decrease in sick leaves and thus increases the productivity of the company

Serves as an additional perk/benefit for employees

Helps employees to bond better

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Training Today

MetaFit
A workout best suited for a corporate environment

Formed by a former Royal Marine Commando and an international
gymnast in 2010, Metafit is the original group X HIIT workout. 30
minute, non choreographed, bodyweight only workouts that set the
metabolism on fire. Whether its a Boot Camp, Studio class or a PT
session, Metafit works! its tough, but its meant to be.
-No Equipment needed
-30 mins only
-Healthier employees = less sick leaves

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