+6016 222 4455
ken-g@fitmindfitbody.com.my

"BE STRONGER THAN YOUR EXCUSES"


Ken G

PROFESSIONAL COACH

I’m an ACE certified personal trainer based in Petaling Jaya and Kuala Lumpur with 20+ years of experience in teaching, training and am always continuously striving to enhance my knowledge in fitness and nutrition. I have transformed hundreds of lives through fitness and healthy changes since I first began.

My fitness training involves strength, mobility and flexibility exercises with experience in calisthenics, weight lifting, high intensity interval training to orthopedic rehabilitation exercises.

I have trained clients from as young as college students to retirees up to the age of 65 who have been diagnosed with hypertension and arthritis. I believe fitness is for all ages.

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CHOOSE YOUR WORKOUT

Every journey begins with a single step. Let me know what your fitness goals are:

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WHY CHOOSE US

Every journey begins with a single step. Let me know what your fitness goals are:

“Ken has a very good understanding of the human physique. I have learnt to progressively challenge my limits. My body is now much toner and fitter”

-Lily-
Age 27, Accountant
17 July, 2017

“My scoliosis has improved tremendously since I started training. I have also regained a lot of my mobility”



-Siew Lan-
Age 65, Homemaker
23 August, 2017

“Training with Ken has developed my stamina and endurance, both physically and mentally. I am able to choose to work beyond my retirement age”

-Thiam Yen-
Age 63, Financial Controller
11 February, 2016

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