I’m an ACE certified personal trainer based in Petaling Jaya and Kuala Lumpur with 20+ years of experience in teaching, training and am always continuously striving to enhance my knowledge in fitness and nutrition. I have transformed hundreds of lives through fitness and healthy changes since I first began.
My fitness training involves strength, mobility and flexibility exercises with experience in calisthenics, weight lifting, high intensity interval training to orthopedic rehabilitation exercises.
I have trained clients from as young as college students to retirees up to the age of 65 who have been diagnosed with hypertension and arthritis. I believe fitness is for all ages.